http://www.ugohp.com/blog Welcome to Nick Ugoalah's blog Thu, 03 Jul 2008 16:43:06 +0000 http://backend.userland.com/rss092 en testShareThis http://www.ugohp.com/blog/index.php/fitness/test/ Take a moment and ask yourself this question today: Do you set your own standards and live up to them? The values you have for your life are a tremendous source of strength and energy for you. If you don't have them, create empowering values that you ... http://www.ugohp.com/blog/index.php/uncategorized/how-strong-is-your-integrity/ "Man is most nearly himself when he achieves the seriousness of a child at play." ... http://www.ugohp.com/blog/index.php/uncategorized/you-can-do-this-today/ "To do BIG, You've got to think BIG." -Mo Lawal aka"King Mo" US Wrestling Champion. Dreams are not goals. Dreams can be anything you want them to be, free of obligations and limitations. I can't stress the importance of creating a dream for yourself enough. why not ... http://www.ugohp.com/blog/index.php/uncategorized/are-you-a-dreamer/ To be the best at what you do you must practice consistently. I learned this from Richard Deschatelets, my college wrestling coach- one other thing I learned from him- it's not practice that makes perfect but it's perfect practice that makes perfect. A bad tennis swing practiced regularly ... http://www.ugohp.com/blog/index.php/uncategorized/perfect-practice-makes-perfect/ Never forget what made you successful in the past....... because those same traits are going to be integral in making you successful in the future. In my own drive to achieve my goals I sometimes got so focused in wanting to be successful that I forget to do the ... http://www.ugohp.com/blog/index.php/uncategorized/success-buster/ Commitment: Be Willing to Pay the Price Natural talent only determines the limits of your athletic potential. It’s dedication and a willingness to discipline your life that makes you great. – Billie Jean King Woulda, Coulda, Shoulda... I remember some tremendously talented athletes in my highschool, I also remember some talented ... http://www.ugohp.com/blog/index.php/uncategorized/commit/